Free as a Bird provides play therapy and counselling services within Johannesburg, South Africa.
Therapy and counselling offers us a chance to gain some insight into traits that no longer serve us well. Every human has behavioural traits that we get at early stages in life. Oftentimes some of these traits are unhelpful or negative and can effect both our personal and professional relationships.
In addition, both therapy and counselling provide us with more self-awareness, which helps us to better understand confusing emotions and damaging behaviours.
Free as a Bird provides the tools to help you build a pathway in order to change any unwanted or destructive traits.
I have a great love in working with people, from toddlers to adults. There is something special about each and every phase of life. Toddlers and small children need help in understanding their worlds and their emotions. Through play therapy this is made possible as children communicate through play. Adolescents are on a journey of self-discovery which is complicated by overwhelming life tasks and emotions. Adult life becomes further complicated by relationships, family demands, finances, career and work stress with underlying childhood trauma or other trauma that has not been resolved. For these reasons, people from all ages can benefit from some form of counselling, it is an opportunity to be heard in an non-judgemental setting, where you have the space to be accepted just the way you are, while working on the challenges in your life.
Our clients are provided with a professional, experienced and, above all, a confidential service.
This website has been made to help you familiarize yourself with who we are, and to find out how Free as a Bird can help you. Most of all, should you feel the need, please contact me.
A non-confrontational way of helping children and young adults.